Trail Unedited welcomes podcaster, Ultra Endurance athlete and running coach, Mark Bottenhorn. Mark has battled anxiety and depression and his mission in life is to promote a fit and healthy lifestyle and to inspire others while doing so. He let’s those battling with mental health disorders and mental illness know that they are not alone. He is currently working with athletes of all fitness levels varying from Olympic trial hopefuls, elite obstacle course racers to first time 5k runners. In this episode, Mark talks about how he got started in athletics, his experience becoming a soccer player, how he discovered running, becoming an Ultra distance runner, the reason he became a running coach, the athletes he currently works with, and so much more!

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